Jan 28, 2012

Our Saturday business tip!

Our Saturday business tip - if you are out shopping, buying groceries, seeing your hairstylist or make-up artist, make sure you share your business card with one person or find out if they know someone who needs your service.  Leave your business card or coupon on the counter or post on a customer business wall.  Go for it!  ~  Quida

Jan 27, 2012

Business tip for the day!

Our business thought for the day - (Write)- Never miss the chance to write an appreciation or simply share your thoughts in an email or letter to a business, author, etc.  You don't have to know them personally and you never know where this may lead you.  Comment if you enjoyed. 

~ Quida

Jan 20, 2012

Quality Mommy Extreme Coupon Binder Giveaway!!!!!!!

Quality Mommy Extreme Coupon Binder Giveaway!!!!!!!

Do you love to save on buying groceries? What about save using coupons?  Enter this contest today!
Contents include but not limited to:
  • A 3-ring Binder
  • Plastic Sheet Dividers (for coupons)
  • Dividers
  • Scissors
  • Pencil Bag to keep scissors in
  • Grocery Insert Coupons 
  • Post It-Divider tabs (labelers )
  • Small Calculator
  • Pens
  • Carry case (description may be different from example shown but a nice size)
  • $50 Visa cash

Jan 3, 2012

5 Ways to get on point after the holidays

We could use some time to get back on track after this holiday rush. First we had Christmas and then New Year's. It has been a very long haul for me but here are 5 tips to help you get back on track.

1. Redevelop your bedtime routine. Try to do this as soon as possible to get your body back into the routine.

2. Avoid the sugar rush. Foods with high sugar content may cause your glucose levels to rise and drop to fast. Be sure to limit your daily intake of high carbohydrates.

3. Laugh. Laughter is by far the best medicine that is for free. Watch and old movie or call a friend.

4. Meditation. Try to find a quiet area that you can concentrate in to meditate. Sometimes, I have to get in a quiet area and listen to soft music.

5. Work out. Moving your body with walking, exercising or grooving to a nice song can help relax tired muscles.

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